Is cocoa powder better than caffeine? An in-depth nutritional comparison
                                
                                
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                                    4 min read                                
                            
                                A single cup of coffee can contain over 95mg of caffeine, while a tablespoon of raw cacao powder has only about 12mg, alongside the milder stimulant theobromine. This significant difference in their primary compounds is central to the question: **is cocoa powder better than caffeine?**