Is Eating Copra Good for Health? A Balanced Perspective
                                
                                
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                                    5 min read                                
                            
                                According to a study published in the *Journal of Animal Science and Biotechnology*, the amino acid digestibility in copra meal can be influenced by processing methods. When it comes to eating copra, the dried kernel of the coconut, understanding its full nutritional profile is crucial for a balanced diet.