Is Cornmeal Whole30 Approved? Unpacking the Rules on Grains
                                
                                
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                                    4 min read                                
                            
                                According to Whole30's official program rules, all grains are off the menu for the 30-day reset. This means that anyone asking, "Is cornmeal Whole30 approved?" will find a definitive and clear answer: no. The restriction is a core component of the program, designed to help participants identify potential food sensitivities.