Is Cow Skin High in Fat? Separating Culinary Fact from Fiction
                                
                                
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                                    3 min read                                
                            
                                According to research on processed cowhide, or ponmo, the crude lipid (fat) content can be as low as 1.09% per 100g, debunking the myth that cow skin is high in fat. This fact highlights the significant impact of processing on its nutritional profile, which is important for those considering this traditional delicacy.