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Tag: Is crab a good source of b12

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Understanding Nutrition: Is crab a good source of B12?

4 min read
With a single serving of some crab species capable of providing over 200% of the recommended daily intake, the answer to **is crab a good source of B12?** is unequivocally yes. This delicious crustacean is a highly potent source of this essential nutrient, making it a valuable addition to a balanced, healthy diet.