Is crab considered a fatty fish? A closer look at seafood nutrition
•
4 min read
According to the American Heart Association, many types of seafood are great choices because they are low in saturated fat and high in protein. When considering your options, a common question is: Is crab considered a fatty fish? While a great source of lean protein, crab's fat content is generally much lower than that of fatty fish, placing it in a different nutritional category.
