Tag: Is crab ok for a keto diet

Fresh, cooked crab meat contains virtually zero carbohydrates, making the question, 'Is crab ok for a keto diet?', an easy one to answer with a resounding yes. This succulent seafood is not only compliant with a ketogenic lifestyle but also offers a dense source of protein and essential nutrients that support overall health. However, navigating the world of crab requires careful attention to preparation and ingredients to avoid hidden carbs.