Is Cucumber Juice Keto? A Comprehensive Guide to Low-Carb Hydration
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4 min read
According to Medical News Today, a raw cucumber contains as little as 2.95 grams of net carbs per 100 grams, making it a staple low-carb vegetable for the ketogenic diet. This fact naturally leads many to question: **is cucumber juice keto?** The answer is not as simple as a yes or no, as the preparation method significantly impacts its suitability for a low-carb lifestyle.
