Is Drinking Coffee Good for Longevity? The Science Behind Your Daily Brew
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6 min read
According to a 2024 review, people who regularly consume coffee may add an average of 1.8 years of healthy living to their lives. This evidence points to an interesting connection: is drinking coffee good for longevity? The answer, according to a growing body of research, is a cautiously optimistic yes, largely due to its potent antioxidant content and its protective effects against chronic disease.
