Is eating just beef bad for you? Unpacking the all-meat diet's potential risks
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4 min read
According to the Cleveland Clinic, a diet consisting solely of meat and animal products is extremely restrictive and could result in nutrient deficiencies over the long term. This leads many to question: **Is eating just beef bad for you?** While some tout its benefits, health experts caution against a diet that eliminates fruits, vegetables, and other food groups, citing a lack of essential nutrients and potential risks to heart, kidney, and digestive health.
