Tag: Is eating too much garlic bad for you

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Is Eating Too Much Garlic Bad for You? Understanding the Nutritional Risks

Nov 4, 2025 •

5 min read

According to the World Health Organization (WHO), the recommended daily intake for garlic is typically one to two cloves. So, **is eating too much garlic bad for you?** Exceeding this amount can trigger uncomfortable side effects for some individuals.