Does Dried Edamame Count as a Vegetable? The Definitive Answer
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4 min read
According to the USDA's MyPlate guidelines, edamame is part of the "beans, peas, and lentils" subgroup, which can count towards both your daily vegetable and protein intake. This means that dried edamame counts as a vegetable, as well as a great source of complete protein and other nutrients.
