Is Egg Curry Junk Food? Unpacking the Nutritional Debate
                                
                                
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                                    4 min read                                
                            
                                Over 75% of Americans say they are making a conscious effort to eat healthier, yet the definition of "healthy" can be confusing. So, is egg curry junk food or a nutritious meal? The answer largely depends on how it's prepared and the ingredients used, blurring the lines between a wholesome home-cooked dish and an unhealthy indulgence.