Is it bad to take fenugreek every day?
                                
                                
                                •
                                
                                
                        
                                    
                                    5 min read                                
                            
                                According to research, fenugreek is generally considered possibly safe for most adults when taken orally in medicinal amounts for up to six months. However, the long-term effects of daily use are not as well-documented, and it is crucial to understand potential side effects and interactions before making it a routine part of your health regimen.