Is Folic Acid Man-Made? Understanding Synthetic vs. Natural Folate
                                
                                
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                                    4 min read                                
                            
                                According to the Centers for Disease Control and Prevention (CDC), getting 400 micrograms of folic acid daily can help prevent serious neural tube birth defects. This vital public health recommendation directly addresses the question, is folic acid man-made?, as the answer reveals key differences between this synthetic version and its natural counterpart, folate.