Is food in Italy healthier? Unpacking the secrets of the Mediterranean diet
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4 min read
According to a study published in Frontiers in Nutrition, less than one-third of packaged foods in the Italian food system were classified as hyper-palatable, compared to the wider availability of such products in the US. This statistic is just one indicator suggesting that the answer to 'Is food in Italy healthier?' is a resounding yes when comparing authentic Italian cuisine to many Western processed diets.
