Is Fruit Pectin Inflammatory? Unpacking the Digestive and Immunomodulatory Effects
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4 min read
Recent studies in immunology have shown that certain pectic polysaccharides can modulate gut immune responses, contributing to their anti-inflammatory effects. The question, 'is fruit pectin inflammatory?' requires a nuanced answer, as this soluble fiber, a component of many fruits, is most often studied for its anti-inflammatory and gut-promoting properties rather than causing inflammation. Its influence is largely positive, mediated through complex interactions with the gut microbiome and immune system.
