Is Gatorade good for you when hungover? What the science says about the popular remedy
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4 min read
According to research, hangovers are not caused by dehydration alone, but by a complex combination of factors including metabolic byproducts and inflammation. Many people reach for a sports drink, but is Gatorade good for you when hungover, or are other options better for a speedy recovery? The answer is more complex than you might think.