Is Blue Gatorade Healthy for You? The Truth About This Popular Sports Drink
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4 min read
According to a study reported by Medical News Today, Gatorade contains a significant amount of added sugar, potentially increasing the risk of weight gain and type 2 diabetes for the average person. The question, **is blue Gatorade healthy for you?**, is more complex than simple marketing, with the answer depending heavily on an individual's activity level and needs.
