Are Marshmallows Vegan or Vegetarian? A Comprehensive Guide
                                
                                
                                •
                                
                                
                        
                                    
                                    3 min read                                
                            
                                Over 95% of conventional marshmallows contain gelatin, an animal-derived product, making them unsuitable for both vegan and vegetarian diets. These popular fluffy confections are a staple for s'mores and hot chocolate, but for those following a plant-based lifestyle, finding suitable alternatives is crucial. This article provides a comprehensive overview of why marshmallows are not inherently vegan or vegetarian and how to identify and find animal-friendly options.