Is gelato harmful? Understanding the nutritional diet facts
                                
                                
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                                    4 min read                                
                            
                                Despite often being viewed as a healthier alternative to ice cream, a 1/2-cup serving of vanilla gelato contains about 17 grams of sugar, depending on the brand. This leads many to question: **is gelato harmful** to your health? The answer lies in understanding its ingredients and a healthy approach to consumption.