Tag: Is ginger ale a healthy soda

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Is Ginger Ale a Healthy Soda to Drink? The Truth About Your Favorite Fizzy Remedy

Dec 10, 2025 •

4 min read

A 12-ounce can of commercial ginger ale can contain over 30 grams of sugar, nearly the total daily recommendation, making many wonder: is ginger ale a healthy soda to drink? The simple answer is that most store-bought versions offer minimal health benefits and are more akin to other sugary soft drinks.