Is ginger gluten-free? A complete guide for a clean nutrition diet
•
4 min read
According to nutrition experts, fresh, pure ginger root is 100% naturally free of gluten. This means that for individuals managing a celiac disease or non-celiac gluten sensitivity, the unmodified form of this versatile root is a safe and beneficial addition to their nutrition diet. However, caution must be exercised when consuming processed products where the answer to 'is ginger gluten-free?' becomes less straightforward.
