Is green tea or Earl Grey better? A nutritional comparison for your diet
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5 min read
According to a 2025 health report, green tea is often lauded as the healthiest of all true teas due to its high antioxidant content. Yet, fans of Earl Grey celebrate its unique properties, leading many to question: is green tea or Earl Grey better for a nutrition-focused diet? This article breaks down the facts to help you decide.
