Is Grilling Inflammatory? Separating the Smoke from the Science
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7 min read
According to researchers at Mount Sinai School of Medicine, cooking food at high temperatures, such as grilling, can significantly increase the formation of inflammation-producing agents called Advanced Glycation End products (AGEs). So, to answer the question, 'is grilling inflammatory?', the process itself can generate compounds that contribute to inflammation in the body, particularly when cooking muscle meats.
