Is Ground Turkey Considered High Protein? A Complete Guide
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3 min read
According to nutrition data, a 3-ounce serving of cooked, 93% lean ground turkey packs around 22 grams of high-quality protein, making it a significant dietary source. So, is ground turkey considered high protein? Absolutely, and this guide will break down why it's a stellar choice, from its nutritional profile to its health benefits.
