Nutrition Diet: Is guava unhealthy? The truth about this tropical fruit's benefits and risks
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5 min read
Guavas are celebrated as a nutritional powerhouse, with a single fruit providing significantly more Vitamin C than an orange. However, questions persist about potential downsides, leading many to wonder, 'is guava unhealthy?' This article separates fact from fiction, exploring both the impressive health benefits and the specific situations where caution is advised.
