Is Hamburger Meat Fattening? The Truth About Ground Beef
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3 min read
According to nutrition data, a 4-ounce serving of 80/20 ground beef contains approximately 230 calories, while the same serving of 95/5 lean beef has only about 150 calories. This significant difference highlights why determining if hamburger meat is fattening depends heavily on its fat-to-lean ratio and preparation.
