Is Seltzer Alcohol Better For You? Unpacking the 'Healthy' Myth
                                
                                
                                •
                                
                                
                        
                                    
                                    4 min read                                
                            
                                While hard seltzer sales skyrocketed to over $1.2 billion in 2019, fueled by a 'healthy' image, many still wonder: is seltzer alcohol better for you?. Despite being lower in calories and carbs than many alternatives, this low-sugar option is not a truly healthy choice.