Decoding the Dip: Is Hummus Actually Healthy for Your Diet?
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3 min read
According to the Center for Science in the Public Interest, hummus has become a healthy snacking staple in many homes. But while this creamy dip has a stellar reputation, the truth behind the question, "Is hummus actually healthy?" depends heavily on its ingredients, preparation, and portion size. Let's dive deep into the chickpea-based favorite to find out.
