Does Idli Have High Calories? A Complete Guide to Its Nutrition
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4 min read
One small, steamed idli contains approximately 61 calories, challenging the perception that all Indian foods are heavy. While idli is not calorie-dense on its own, it's crucial to understand its nutritional profile, carbohydrate content, and how accompaniments affect the final calorie count to determine if idli have high calories for your specific dietary needs.