Is it better to eat less when you are sick? The definitive guide to fueling your recovery
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5 min read
Medical experts have debunked the centuries-old saying 'starve a fever, feed a cold,' confirming that proper nutrition is crucial for fighting illness. But **is it better to eat less when you are sick?** The answer is often the opposite, with your body requiring extra nutrients to fuel the immune response and facilitate a faster recovery.
