The Crunch Clash: Is it better to eat popcorn or potato chips?
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4 min read
A 2012 study in the *Nutrition Journal* found that low-fat popcorn created a greater feeling of short-term fullness than potato chips, but **is it better to eat popcorn or potato chips** for overall health? This article compares the nutritional facts to help you decide which snack best fits your diet.