Is It Good to Not Eat Anything When Sick? The Surprising Truth
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4 min read
Despite the centuries-old saying 'starve a fever, feed a cold,' current medical advice refutes this idea, emphasizing that proper nutrition and hydration are essential for your immune system, which is why the answer to **is it good to not eat anything when sick?** is generally no. Your body requires fuel to mount an effective defense against illness.
