Is It Healthy to Eat Chicken Daily? Understanding the Nutritional Balance
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5 min read
According to the Centers for Disease Control and Prevention (CDC), around 1 million people get sick annually from poultry products contaminated with harmful germs, highlighting that safety is a critical factor to consider when asking: Is it healthy to eat chicken daily?. Beyond safety, this seemingly simple question involves a complex balance of nutritional benefits and potential risks that depend heavily on consumption habits.
