Is it healthy to eat over easy eggs? A nutritional and safety deep dive
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4 min read
According to the CDC, roughly 1 in 20,000 eggs may be contaminated with *Salmonella*, highlighting the potential risk associated with eating undercooked eggs like the popular over easy style. This raises a key question for many food lovers: **is it healthy to eat over easy eggs**? The answer involves balancing eggs' significant nutritional benefits against this small, but real, food safety risk.
