Is it okay for diabetics to eat two meals a day?
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5 min read
According to a 2024 systematic review, restricting food intake to 2 to 3 meals per day and practicing time-restricted feeding can promote weight loss and glycemic control in type 2 diabetes patients. This raises the question: **is it okay for diabetics to eat two meals a day**, and what are the specific considerations for adopting such a dietary pattern?
