Is it okay to drink one can of coke every day?: A deep dive into the nutritional impact
•
5 min read
A single 12-ounce can of regular cola contains approximately 39 grams of added sugar, a quantity that exceeds the American Heart Association's daily recommendation for men and women. For many, a can of coke is a daily ritual, but the health implications of drinking one can of coke every day are significant and worth examining.
