Tag: Is it okay to drink soda after waking up

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Is it Okay to Drink Soda After Waking Up? The Surprising Truth

Oct 25, 2025 •

4 min read

According to research, a significant percentage of people consume sugary beverages early in the day. This raises a critical question: **is it okay to drink soda after waking up?** The science points towards a host of negative effects on your health and energy levels.