Nutrition Diet: Is it Okay to Eat 500g of Chicken Breast?
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4 min read
According to nutrition data, a 500g portion of raw chicken breast contains over 100 grams of protein, a significant amount. This raises a critical question for many fitness enthusiasts and dieters: **is it okay to eat 500g of chicken breast?** The answer depends on individual needs, activity levels, and overall dietary balance.
