Is it okay to eat a spoonful of Nutella every day? A Nutritionist's Take
•
2 min read
While a two-tablespoon serving of Nutella contains 21 grams of sugar, equivalent to more than five teaspoons, many people wonder if a smaller, daily portion is acceptable. So, is it okay to eat a spoonful of Nutella every day, or does this small indulgence contribute significantly to a diet's overall sugar and calorie load?
