Is It Okay to Eat Skinless Chicken Every Day? Examining the Pros and Cons for Your Diet
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4 min read
According to a 2022 review, chicken is the most consumed meat in the United States, prized for its versatility and high-protein content. This leads many to wonder, 'is it okay to eat skinless chicken every day?' While a powerful source of lean protein, relying on it exclusively may lead to nutrient imbalances and boredom.
