Is it Okay to Take Gummies Every Day? Unpacking the Sweet Truth of Daily Vitamins
•
4 min read
While gummy vitamins are tasty and convenient, it's a fact that over 60,000 cases of vitamin toxicity are reported to U.S. Poison Control Centers annually, often linked to overconsumption. Understanding the balance is key when considering, 'is it okay to take gummies every day?'