Is it possible to eat too many pickled beets? The surprisingly complex health answer
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4 min read
Affecting up to 14% of the population, a harmless condition called beeturia can turn urine red after eating beets. But beyond this colorful side effect, **is it possible to eat too many pickled beets** and cause harm? The answer depends largely on your individual health profile and portion sizes, balancing their nutritional benefits against potential risks like high sodium and oxalate content.
