Is It Possible to Put on Weight in 2 Days? Unpacking the Truth Behind Rapid Gain
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5 min read
The average adult's weight can fluctuate by as much as 1-2 kilograms in a single day due to various factors, making many wonder, "is it possible to put on weight in 2 days?". While the number on the scale might increase temporarily, this does not represent true, lasting fat gain but rather short-term changes influenced by several physiological processes.
