Exploring Whole Lemon Consumption: Is it safe to consume a whole lemon?
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4 min read
Did you know the peel of a lemon can contain significantly higher concentrations of certain nutrients, like fiber and some vitamins, than its juice alone? This powerful nutritional profile has many wondering: **Is it safe to consume a whole lemon?** For most people, the answer is yes, with some important considerations for preparation and moderation.
