Nutrition Diet: Is it safe to consume heavy cream?
                                
                                
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                                    5 min read                                
                            
                                With at least 36% milkfat, heavy cream is a rich dairy product used to add decadent flavor to many dishes. But **is it safe to consume heavy cream** as part of a healthy diet, or should its high fat content be a cause for concern? The answer lies in understanding its nutritional profile and prioritizing moderation.