Nutrition Diet: Is it okay to drink almond oil for health?
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4 min read
While a single tablespoon of sweet almond oil offers a significant 26% of the daily recommended intake of antioxidant vitamin E, the question of **is it okay to drink almond oil** has a critical, life-threatening distinction. The answer depends entirely on the variety, as consuming bitter almond oil is extremely dangerous due to its toxic cyanide content.
