Nutrition Diet: Is Jelly Harmful to Humans? Unpacking the Truth
•
4 min read
A single tablespoon of commercial jelly can contain over 10 grams of sugar, providing little more than "empty calories". This fact prompts a critical question for those mindful of their health: **Is jelly harmful to humans?** The answer depends heavily on the type of jelly consumed and the ingredients used in its production.
