Is Jerky Good for Dieting? Navigating the High-Protein Snack
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3 min read
According to nutrition experts, protein-rich snacks can help you feel fuller for longer, which is a major benefit for weight loss. This often puts jerky on the radar for dieters, but is jerky good for dieting, or are there hidden nutritional traps to be aware of? This guide will break down the pros, cons, and best practices for incorporating this popular snack into your diet.
